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PERSONAL MARTIAL ARTS TRAINING

At home or in the dojo with a 45+-year veteran and master instructor. Personal Training

In the convenience of your own home, you may choose to train in

TRADITIONAL AIKI
TRADITIONAL KARATE
NON-TRADITIONAL SEIKEN BUDO or
PRACTICAL SELF-DEFENSE (see below).

EVERY SESSION PERSONALLY INSTRUCTED
by Shihan Tony Annesi, a master instructor with 45+ years experience.

What you can expect in a personal training session:

AIKI: 45-60 minute sessions: warm-ups and basics, instruction in escapes from increasingly challenging holds, receiving blows, off-balancing, takedowns & throws.
KARATE: 45-60 minute sessions: warm-ups and basics, instruction in blocks, strikes and kicks, kata (traditional form) instruction for coordination and self-defense application.
PRACTICAL SELF-DEFENSE : 45-60 minute sessions: warm-ups and basics, instruction in escapes from increasingly challenging holds, receiving blows, avoidances, simple retaliatory strikes and kicks, the self-defense attitude, personal safety tips, personal "street presentation".

What Shihan Annesi expects from you:

You will provide an open, flat training area, preferably 10'x10'
A serious (not miliary or dour) attitude toward training and a sincere desire to learn
A regular attendance with minimum schedule breaks

ADULT MEN OR WOMEN, LATE MORNINGS AND AFTERNOONS ONLY

AVAILABLE TO THE FOLLOWING AREAS:
Sudbury/Framingham, Dover/Sherborn, Natick/Wellesley, Medfield/Westwood

LIMITED SCHEDULE OPENINGS

For details about group or private lessons in the dojo, please see our tuition information.