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Tony Annesi's MASTER CLASSES
Master Classes are black belt level seminars that concentrate on concepts, skills, and principles applicable to any style. Detailed instruction emphasizing student corrections with examples from a diverse selection of arts.
Master Class #1
> Drop > Shift > Turn
| Master Class #1 |
| > Drop > Shift > Turn |
The Martial Use of Weight Control
• Drop • Shift • Turn
1 DVD, 2 hours
Often the three principal uses of body weight (dropping, shifting, and turning) are overlooked in martial arts study and yet the correct use of one's weight can make defense and counterattack efficient, powerful, and difficult to perceive. Using examples from Judo, Aiki, Karate and Seiken Budo, Kyoshi Tony Annesi details various ways to apply subtle weight changes so you can use them in your own art.
Weight Control: Drop, Shift, Turn
DVD CONTENTS:
• Introduction
• JUDO EXAMPLES
• Defensive
• Offensive
• KARATE EXAMPLES
• Heian Godan
• Empi
• Kankudai & Bassai-dai
• Heian Nidan
• Offensive • Introduction
• SEIKEN BUDO EXAMPLES
• vs. 2nd Blow
• The "Old Man" Defense
MC-1, ONLY $69
If you are interested in The Martial Use of Weight Control you will also enjoy The Principles of Advanced Budo and The Triangle Defense .
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