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BUSHIDO-KAI'S KATA COMPARISON SERIES
There are several videos on the market that show the sequence of a kata, some give basic applications, as well. This is the only series of DVDs, however, that also compares and contrasts kata of similar movements, names, or families. Your in-depth study of karate will be enhanced and your repertoire of applications enriched by this comparative study.
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Gankaku / Matsumora Rohai
Shotokan-style version of Gankaku (Shuri-te's Chinto) compared and contrasted with Matsumora Rohai, the Tomari-te influenced historical root of Itosu Rohai and Meikyo.
1 DVD (2 hours)
KCS-5, $69.00
Download a FREE PDF version of the kata notes and sequence to
GANKAKU/ Matsumora ROHAI
DVD CONTENTS:
• Introduction & History
• Rohai Performed
• Walk through Rohai
• Comparing Itosu & Matsumora Rohai
• Lifting Double Haito (ridgehands)
• Kake-uke, Gyaku-zuki (hook punch, reverse punch)
• Rohai Sagi-ashi-dachi (crane foot stance), etc.
• Sweep to Shiko-dachi (square stance)
• Double Nuki-te (spearhand)
• Horizontal Elbows
• Spinning Mikazuki-geri (crescent kick)
• Kamae (posture) & Close
• Tang Soo Do Chinto
• Gankaku Performed
• Walk through Gankaku
• Contrasting the Kata
• Kamae, Juji-uke (x-block), Ren-zuki (combination punch)
• Spinning Otoshi-uke (dropping block)
• Juji-uke, etc.
• Kakiwake-uke (wedge block)
• Manji-uke (figure 10,000 or fylfot block)
• Yoko-empi-uke (side elbow block)
• Chinto Sagiashi-dachi, etc.
• Kake-zuki (hook punch)
• Age-Empi-uchi (rising elbow strike), etc.
• Oi-zuki to Kamae
People who ordered Gankaku/Matsumora Rohai also enjoyed Meikyo/Itosu Rohai 1, 2, 3
